there could be a few reasons for the back pain aside form just overdoing it (still learning proper technique and strengthening stabilizing muscles)
I would say stick with it if it's only been 6 weeks. It definitely takes time and a bit of trial and error to figure out what works for you, but you will figure it out. And once you do, you'll never doubt the process again.
Smirking /
npub1kj…7nyfa
2023-11-29 03:22:32
in reply to nevent1q…8ydu
Author Public Key
npub1kjk622wlhsf9sd8sktwn8er2lcvw4377fk0dx8j6xl0shuqs83pq97nyfaPublished at
2023-11-29 03:22:32Event JSON
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