art on Nostr: Yes - quality cod liver oil might have superior benefits to quality fish oils. It's ...

Yes - quality cod liver oil might have superior benefits to quality fish oils.

It's also not exactly what i mean. I meant more that fish oils have a foundation of being protective of heart health. Decreasing triglycerides, increasing HDL.

- 17% lower all cause mortality and 19% lower cardiovascular mortality in people with cardiovascular disease https://www.sciencedirect.com/science/article/abs/pii/S0939475322003994
- Less arterial stiffness https://www.sciencedirect.com/science/article/abs/pii/S0939475321000272
- Increases in telomere length https://www.degruyter.com/document/doi/10.1515/bmc-2021-0024/html
- Dose-dependent relationship between omega-3 and mortality https://www.mdpi.com/2072-6643/13/7/2342

Not a hill i'll die on. Just an observation.

quoting
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The Weston A Price Foundation and others have been saying for a while that fish supplements are far inferior to good cod liver oil.

Perplexity AI: Compare and contrast cod liver oil and other fish oils according to the weston a price foundation https://www.perplexity.ai/search/Compare-and-contrast-FfkRjgW.QUCbXWUEx8U6wQ