On friday i got my blood test results. I achieved that all the fat related numbers are now in the reference range. However i am low on iron and my thyroid seems to have a pretty high number of something called S anti TPO.
I am now having new goals regarding that.
And i would like to ask fellow nostriches what foods are high in iron to tackle this goal?
#asknostr #grownostr
CaqKa /
npub1scc…2jgy
2023-08-27 07:31:50
Author Public Key
npub1sccnkmxmj907pkkyq3tef0a5pyrd09mleswsmtsehqrzw3t9esgqzt2jgyPublished at
2023-08-27 07:31:50Event JSON
{
"id": "0de3960e53303da2d6bb37c392906ceb03eef196fa61e6df87b422db72d57e33",
"pubkey": "86313b6cdb915fe0dac4045794bfb40906d7977fcc1d0dae19b806274565cc10",
"created_at": 1693114310,
"kind": 1,
"tags": [
[
"t",
"asknostr"
],
[
"t",
"asknostr"
],
[
"t",
"grownostr"
],
[
"t",
"grownostr"
]
],
"content": "On friday i got my blood test results. I achieved that all the fat related numbers are now in the reference range. However i am low on iron and my thyroid seems to have a pretty high number of something called S anti TPO. \nI am now having new goals regarding that.\nAnd i would like to ask fellow nostriches what foods are high in iron to tackle this goal?\n\n#asknostr #grownostr",
"sig": "d4cf320204f516da3666125b57483997d9b4d8372ca7b9800cabb8cf638ce6f70da1b497d0a0e61b50b31035f83143d41225685f887c5448b09e31860c6bba67"
}