Why Carnivore on Nostr: Great explanation of the Randle Cycle, i.e. what the fruit & honey "animal-based" ...
Great explanation of the Randle Cycle, i.e. what the fruit & honey "animal-based" people are missing.
TL;DR: the human body does not operate well when you're feeding it both fat and carbs for energy.
100% fat-adaptation / ketosis is optimal.
https://youtu.be/RHqzWWJ_0Wo?si=Mw_7xMOGqvPT3cMsPublished at
2024-05-04 04:00:57Event JSON
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"content": "Great explanation of the Randle Cycle, i.e. what the fruit \u0026 honey \"animal-based\" people are missing.\n\nTL;DR: the human body does not operate well when you're feeding it both fat and carbs for energy.\n\n100% fat-adaptation / ketosis is optimal.\nhttps://youtu.be/RHqzWWJ_0Wo?si=Mw_7xMOGqvPT3cMs",
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