asourcefamiliarwiththematter on Nostr: Our ancestors lost a foot of height and 10% brain mass when they started eating ...

Our ancestors lost a foot of height and 10% brain mass when they started eating grain.

You implicitly admit the amount of sugar is what matters, and ignore the fact that modern processed food (including bread) has an order of magnitude more refined sugar than the foods of our grandparents.

If the "long" history of human grain consumption (a blink of an eye compared to our millions of years eating meat) shows the relative safety of grain, why does the short history of seed oil consumption (less than 200 years) not indicate a lack of such safety?