moizen on Nostr: Nah but seriously. Don't injure yourself with this 100-push-ups-challenge thing. ...

Nah but seriously. Don't injure yourself with this 100-push-ups-challenge thing. Specially if you're recently joining after a hiatus of physical activity.
Here the recommended progressive routine to start building chilly yet willy. https://www.reddit.com/r/bodyweightfitness/wiki/exercises/pushup/

Personally not yet at diamond pushup, ~2 years by now. 💪