Ben Wehrman 🦍⚡️🥩 on Nostr: Your body's cells deserve the best. Stop starving them! 📝👇 - Cut the glycating ...
Your body's cells deserve the best. Stop starving them! 📝👇
- Cut the glycating sugar & carbs
- Eat more fatty red meat
- Prioritize quality sleep
- Ground barefoot in the sun often to reduce free radicals while charging with Vitamin D
- Avoid artificial light as much as possible; bonus points for watching sunset/sunrise with naked eyes and using blue blockers on screens
- Reduce EMF exposure wherever possible. Don't use phone/laptop when it's charging, turn WiFi off at night, wired headphones only, airplane mode when phone is in pocket, etc.
- Carefully wean off the pharmaceuticals you were scammed into by fiat doctors as the above steps heal your body naturally 🥩🌎🌞🧘♂️
Published at
2024-05-31 15:10:13Event JSON
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"content": "Your body's cells deserve the best. Stop starving them! 📝👇\n\n- Cut the glycating sugar \u0026 carbs\n\n- Eat more fatty red meat\n\n- Prioritize quality sleep\n\n- Ground barefoot in the sun often to reduce free radicals while charging with Vitamin D\n\n- Avoid artificial light as much as possible; bonus points for watching sunset/sunrise with naked eyes and using blue blockers on screens\n\n- Reduce EMF exposure wherever possible. Don't use phone/laptop when it's charging, turn WiFi off at night, wired headphones only, airplane mode when phone is in pocket, etc.\n\n- Carefully wean off the pharmaceuticals you were scammed into by fiat doctors as the above steps heal your body naturally 🥩🌎🌞🧘♂️",
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