{
"id":"0357a60346664f34840cbe8c5a7b90abac15441eb8d179847e990a47958d27cc",
"pubkey":"90eb20364eea23c320b750476b36772b5348bf2960d0d6ba941239a576ca3150",
"created_at":1723664065,
"kind":1,
"tags": [
[
"e",
"42ff2a3c7f0f196c604e77b1f86330d91775d96a1f8903e0f2a2165bfe17d4d8",
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"root"
],
[
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[
"p",
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]
],
"content":"Eat tons of butter and salt \n\nCut the sugar first. No sugar- no fruit, no sugar at all. \nNo excuses. \n\nthen work yourself off carbs slowly if you can’t go full carnivore right away.",
"sig":"97aecfd51ed656dd4fe06e1ab15238ae4e549f02db59ceae6bea222a5a14b7f2eb19cb581287d8096b2fff5c93dec2d5f295496a20a7416b60fa623ea0937598"
}