Proof Of Dad on Nostr: It is tough, general rule I keep in my head when shopping is under 4 grams of added ...
It is tough, general rule I keep in my head when shopping is under 4 grams of added sugar and under 4 ingredients- I call it the 4 & 4 rule. We have chickens so I am always offering eggs, my kids will eat them sometimes but always offering them. Then we also have lots of meat choices.
Published at
2023-12-19 21:17:33Event JSON
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"content": "It is tough, general rule I keep in my head when shopping is under 4 grams of added sugar and under 4 ingredients- I call it the 4 \u0026 4 rule. We have chickens so I am always offering eggs, my kids will eat them sometimes but always offering them. Then we also have lots of meat choices.",
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