I want you to stop watching negative YouTube videos. Practice mindfulness and meditation to keep you calm and from spiraling.
Your mind is a sponge. Your mind subconsciously absorbs everything and once it’s in your mind you have to process it. I actively filter things that I don’t like out. 💜
iliketokissjack / I ❤️ dan
npub1955…tgl7
2023-06-03 12:25:02
in reply to nevent1q…jr4w
Author Public Key
npub1955uj2uncqc2z3l4q7h59hfq8cfpqpq9mxwel9rualayeh9sjevqa7tgl7Seen on
wss://relay.noswhere.comPublished at
2023-06-03 12:25:02Event JSON
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"content": "I want you to stop watching negative YouTube videos. Practice mindfulness and meditation to keep you calm and from spiraling.\n\nYour mind is a sponge. Your mind subconsciously absorbs everything and once it’s in your mind you have to process it. I actively filter things that I don’t like out. 💜",
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