Sedj on Nostr: Also considering adding peanut butter intentionally back into my diet. Why the fuck ...

Also considering adding peanut butter intentionally back into my diet.

Why the fuck would I do that? Aren't I supposed to be #carnivore?

Well, piss off. I've varied how strictly I've adhered to the cult of carnivore from the beginning. Sure, I go days and weeks without eating any plants, but I still occasionally eat things that are not non-plan.

I actually started carnivore as just low-carb, and would snack on peanuts. I found that was a bad idea, as I could easily "snack" a whole jar of peanuts in a day. So I dropped them.

But I would occasionally get a late night craving for something, and a couple spoons of peanut butter was a better option than many others I tried.

Here's what I know. I'm definitely not allergic to peanuts. PB has been a satisfying late night option. I can get it with no added ingredients, just peanuts, pretty easily. Peanuts have protein and fat. They have a low glycemic index. A couple spoonfuls of PB isn't that much in carbs. Peanuts are not animals, and our ancestors probably didn't eat them. Carnivorous animals do not eat them. Whole peanuts do not completely digest in our stomach/intestines. I don't have kin issues or oxalate issues I'm concerned about triggering. Smooth PB generally has palm oil added, and I'm not cool with that. Peanuts can inhibit iron and zinc absorption, but I don't plan to eat them when eating other things, just late at night.

So I'll probably do it. Then I may stop. Or I won't. PB may actually help when I'm getting stricter in other areas (likely stopping pork, cured meats, dairy (except butter), spiced/sauced/breaded meats when offered to me, quitting nicotine, etc).

But if anyone has any concerns about peanuts or peanut butter they feel I should be aware of, I'm listening.