Bethany Black on Nostr: npub1ewrzw…tnzyd it’s my real weak area, it was so interesting watching a video ...

npub1ewrzwm8wffnt5gddesqukw327v882vnqnl3hn9s92crdj78x5ntqntnzyd (npub1ewr…nzyd) it’s my real weak area, it was so interesting watching a video from a guy saying thathe worked on it to help with his running and after 2 weeks of not running and just doing this every other day when he went back running found he could just run for ever and was like “right, NOW I can work on my form”