EMoney on Nostr: Still doing my burpees every day, just nowhere near 100. I basically use them for a ...
Still doing my burpees every day, just nowhere near 100. I basically use them for a warmup/rest period between whatever muscle group I’m working that day. It has done wonders for my back I just can’t handle that much volume.
Published at
2024-05-26 19:54:30Event JSON
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