GM Nostr!
One Set per Exercise to Complete Fatigue/Failure provides Stimulus.
Optimal Variance and Force Curve in Harmony with Body Mechanics.
Constant Tension to create momentary Hypoxia.
Increase Muscle Mass, Reduce Fat Mass, Improve Body Composition.
Improved Vitality over Time!
Sound Body and Mind.
#Austriches #Carnivore #VictorianBTC #ResistanceTraining #X3 #POW
BBB3
npub10g4…sy7q
2024-06-01 01:18:17
Author Public Key
npub10g4fcmn4jr5waeq7wsegkx7tjgywvuw52wuja5xru47s9cj3mq7qegsy7qPublished at
2024-06-01 01:18:17Event JSON
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