homekitchen on Nostr: Vegan Wild Rice, Lentil & Vegetable Phyllo Pockets 🥕🫛✨ Ingredient List 2 ...

Vegan Wild Rice, Lentil & Vegetable Phyllo Pockets 🥕🫛✨

Ingredient List

2 Tablespoons Vegan Butter Alternative
2 Tablespoons Coco Aminos

Veggie Saute:
2 Carrots
3 Celery stock
1 Yellow Onion
1 Red Pepper
1 Jalapeno Pepper
1 Cup Cauliflower
1 Cup frozen Peas
1 Cup Sweet Potato
1 Cup Mushrooms
1 Cup Parsley
6 Dates pitted

Spices:
1 Tablespoon curry powder
1 Tablespoon ras el hanout
1 1/2 teapsoon paprika
Salt & Pepper to taste

Rice & Lentil Mix:
1/2 Cup Lentils
1 Cup Brown Rice
1/2 Cup Wild Rice
3 Cups Vegetable Stock

Pre made Phyllo Dough

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•Prepare Rice & Lentils with vegetable stock in instant pot

• Finely dice all vegetables as they will be a filling for the phyllo dough
•Saute onions, carrots and celery in vegan butter alternative in large pot
•Add the remaining vegetables
•Add liquid aminos
•Saute lightly until vegetables soften and liquid disappears
•Stir in spices & taste to adjust
•Mix in rice and lentils
•Allow to slightly cool

•Melt a tablespoon of vegan butter alternative for spreading onto the phyllo dough
•Scoop a heaping spoonful of filling onto the bottom of a sheet of phyllo dough
•Carefully fold the sheet into triangles like a flag
•Brush the melted “butter” on the dough to help seal and stick the dough together

•Place on a parchment lined bake sheet
•Bake at 350F until lightly brown

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