RunningApollo.com 🫶🏽
quotingThe training stack
note1set…02t4
Just like websites and apps are build on the foundational internet protocol called TCP/IP, we believe all physical training should be built on a foundational health protocol called Apollo
Because a strong, resilient lower body creates a sound foundation for whole body health
By adopting a low time preference, ditching shoes that damage your feet and adopting a daily upgrade session to develop a resilient lower body, you prepare your hardware to perform at its best
Apollo doesn’t compete with GPP or sports specific training
It transcends the specific
It’s the soil from which you can develop a body that is durable and performs well
Don’t trust us
Run the software and validate it yourself
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