Pete on Nostr: Neil E. Hodges Flapjack or similar while on the bike, with Clif or Veloforte jellies ...

Neil E. Hodges (npub1svn…xpzg) Flapjack or similar while on the bike, with Clif or Veloforte jellies for a boost where required, then real food at any opportunity too. A pork pie and chocolate milk is my default purchase.