SeaFury 🦜 🌧️ on Nostr: Polyphasic sleeping is working out pretty well for me as an insomniac. Just about to ...
Polyphasic sleeping is working out pretty well for me as an insomniac. Just about to go for my core sleep (4.5 hours) and I’ve had two one hour naps during the day and evening. It takes the pressure off the need to get all my sleep in one go, so I feel more relaxed and more likely to sleep. #PolyPhasicSleep #insomnia
Published at
2024-04-16 19:18:30Event JSON
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