Eat small meals 5 to 6 times a day, protein mostly
Most people think not eating as much will make you lose weight, but you eat more, healthier food if you can
KiKi :bongobutt: /
npub1fe4…dkl3
2024-05-24 03:50:58
in reply to nevent1q…l0al
Author Public Key
npub1fe4285nzjz3kkg97cl3r9la58v6q7dfa9m8kxlfqr9prqtajkr9s97dkl3Published at
2024-05-24 03:50:58Event JSON
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