anime graf mays 🛰️🪐 on Nostr: i think cutting back in beer and focusing on ramen/vegetable dishes for a couple ...

i think cutting back in beer and focusing on ramen/vegetable dishes for a couple months will help a lot. I've always had high blood pressure (avg 80-110) so im used to it but this is too high even for me. dont want to let myself get out of shape further so this place has a gym and stuff I'll use tonight and other days im here