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2024-09-18 23:38:48

JTaggart on Nostr: Workout Completed! Pull #1 - Week 2 Pullup 0 x 11 ❌ (0 x 9 🎯) 0 x 7 ❌ (0 x 6 ...

Workout Completed!
Pull #1 - Week 2

Pullup
0 x 11 ❌ (0 x 9 🎯)
0 x 7 ❌ (0 x 6 🎯)
0 x 6 ❌ (0 x 6 🎯)
0 x 5 ❌ (0 x 5 🎯)

Machine Row
225 x 8 ✅ (225 x 7 🎯)
225 x 7 ✅ (225 x 6 🎯)
225 x 6 ✅ (225 x 5 🎯)

Lying Bicep Curl
23 x 8 ✅ (22 x 8 🎯)
23 x 7 ✅ (22 x 7 🎯)
23 x 7 ✅ (22 x 6 🎯)
23 x 6 ✅ (22 x 5 🎯)

liftr.club
Author Public Key
npub1hjlev3xn736aqr4ecmjxwwzuu9k523kp5fpz9n862s4lwah2h22sm2zg68