art on Nostr: Smol reminder to feel your feets and knees and pelvis and belly and back and chest ...

Smol reminder to feel your feets and knees and pelvis and belly and back and chest and arms and neck and head and the suble vibes of air moving as you inhale and exhale

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Living in the present moment is often misunderstood.

#meditation #mindfulness #subconscious #awareness #wisdom #peace #quiet #calm #psychology #happiness #happy