Kerry Brown on Nostr: I knew I would need some kind of programming to follow in order to stay on track. I ...
I knew I would need some kind of programming to follow in order to stay on track. I joined an old school style weight training gym in our neighborhood, a five minute bike ride away. The membership included 4 weeks of personal training with a guy who turned out to be fairly useless except as an example of how not to teach and consult with people. Once I was through with him, I began the Starting Strength method.
Published at
2023-05-13 16:35:47Event JSON
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"content": "I knew I would need some kind of programming to follow in order to stay on track. I joined an old school style weight training gym in our neighborhood, a five minute bike ride away. The membership included 4 weeks of personal training with a guy who turned out to be fairly useless except as an example of how not to teach and consult with people. Once I was through with him, I began the Starting Strength method. ",
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