bitcoinboomer on Nostr: Nice work! I've done many fasts over the years, but I can't seem to get past the ...

Nice work! I've done many fasts over the years, but I can't seem to get past the 3-day point. They say your hunger reduces at the 3-day point, but it didn't for me. I do intermittent fasting as well as 1-3 day fasts as well. I agree with the health benefits. It definitely made me feel better.