I am still :ablobcatsweatsip: ing (npub1y6t…9wl9) Nudhul (npub18zd…q5lu) If you were full blown gluten intolerant (celiacs) you would start wasting away because of the damage to your intestines. I'm unsure about how much of a thing partial intolerance is.
I would start by cutting dairy, gluten, refined sugars, and artificial sweeteners/dyes.
You can usually process of elimination your way into what you should really not eat, if you cut out artificial stuff and go one thing at a time.
Personally, I don't do hfcs, red 40, or any artificial sweetener, and I don't have refined sugary things on their own except rarely and in small quantities.
Golem of Circumstance /
npub1lka…jeym
2024-03-09 17:33:41
in reply to nevent1q…ajrg
Author Public Key
npub1lkapg2lfnzzpjrr9hneug2af63wh8c33ngrksaje05xwud5mfz2s5ajeymPublished at
2024-03-09 17:33:41Event JSON
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