I can’t sleep on planes either, but I have a whole routine now.
The main thing is timing the flights, and never flying > 6hrs unless it’s a good lie flat.
Going west to east, you HAVE to leave at night. This way, I can get a few hours in at least. I take me red glasses, avoid eating, do some work until I’m tired, and if I need it, take a gummy.
Flights back east to west are easier but must be done during the day. In this way, you can ultra productive the whole time and then go to sleep when home - so that’s never a huge issue
Svetski
npub1dtg…up6m
2024-06-01 13:38:12
in reply to nevent1q…gwxv
Author Public Key
npub1dtgg8yk3h23ldlm6jsy79tz723p4sun9mz62tqwxqe7c363szkzqm8up6mPublished at
2024-06-01 13:38:12Event JSON
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