I wear Crocs at the gym currently, if I'm wearing shoes.
My goal with that is to:
- avoid ankle support in favor of letting this muscles and tendons develop.
- provide a wide open platform to allow my feet to sprawl naturally
- avoid arch support to allow my natural arch to do it's job
I'm assuming that my problem is that I'm getting an inverse effect of arch support and that's throwing my posture off.
Lockesmith
npub14st…t6rm
2024-03-02 14:57:13
in reply to nevent1q…vhef
Author Public Key
npub14stzstmjq52djf490dwp8updra8r90t0u0sq7ufl2zty2utgta3qg6t6rmPublished at
2024-03-02 14:57:13Event JSON
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