☀️🥩⚡️ on Nostr: Today's workout: Chin-ups Rows Face pull Squats Calf raises Stiff legged deadlift ...
Today's workout:
Chin-ups
Rows
Face pull
Squats
Calf raises
Stiff legged deadlift
Lateral raise
Overhead press
Dips
Push-ups
Curls
Shrugs
All one set until muscle failure. 30 mins. ⚡️
Published at
2023-02-20 08:49:58Event JSON
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"tags": [],
"content": "Today's workout:\nChin-ups \nRows \nFace pull \nSquats \nCalf raises \nStiff legged deadlift \nLateral raise \nOverhead press \nDips \nPush-ups \nCurls \nShrugs \nAll one set until muscle failure. 30 mins. ⚡️",
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