I have really weird shoulder flexibility. Most people, when starting mobility routines, have difficulty doing a "wall angel"; keeping the arms and back connected with the wall throughout 100% of the extension seems to be difficult for most.
However, I had no difficulty with this whatsoever. I can do "wall" angels at ~220 degrees with ease. I can put my elbow behind and ~40 degrees past my head and easily clean my upper back when showering.
I should really start playing tennis or something.
Matt Hamilton [Maryland] /
npub1sa…p27a4
2024-01-12 09:45:50
Author Public Key
npub1sat3yl2hv2df5xmuqj75gvzfmvyxs5x36vaur9jwvjzejtx7y2hskp27a4Published at
2024-01-12 09:45:50Event JSON
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"content": "I have really weird shoulder flexibility. Most people, when starting mobility routines, have difficulty doing a \"wall angel\"; keeping the arms and back connected with the wall throughout 100% of the extension seems to be difficult for most.\n\nHowever, I had no difficulty with this whatsoever. I can do \"wall\" angels at ~220 degrees with ease. I can put my elbow behind and ~40 degrees past my head and easily clean my upper back when showering.\n\nI should really start playing tennis or something.",
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