MacroMinutes on Nostr: So I’ve rowed competitively for over 15 years… my best half marathon was an hour ...

So I’ve rowed competitively for over 15 years…

my best half marathon was an hour and 19 minutes…

my average watts for that was 243 which is pretty fast but not international fast…

the average person would produce more like .2kWh if they went as hard as they could for an hour so they probably couldn’t even earn 10cents tbh lol