npub19v…fx5vg on Nostr: The best thing to do to calm down is to breathe 4 seconds in(nose), 6 seconds ...
The best thing to do to calm down is to breathe 4 seconds in(nose), 6 seconds out(mouth)
I am not kidding this is the best way to relax body. There are other methods, but this is THE best method
Published at
2024-06-18 05:53:25Event JSON
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