Javier on Nostr: No, the body doesn't enter into emergencry response mode, that is ridiculous. The ...
No, the body doesn't enter into emergencry response mode, that is ridiculous. The brain functions on sugar only, and in fact, cannot process fat, it has to be converted into sugar. No cell in the body can feed on fat, it has to be converted into sugar all the time.
It is true that eating too much sugar very fast can produce high&crash, but that is due because the body didn't evolve into eating refined sugar, but fruit-like sugar, which doesn't produce any problem at all.
Cereals ussage is as old as fire ussage. All found archeological sites indicate all cultures in the world, including the american native, used cereals as the basis of their diet. And this is because cereals is the only appropiate substitute to fruits you can find outside of tropical zones, and we are **clearly** tropical vegan animals.
Sugar make you have cancer if you take a lot and it's refined. This is due to a very simple fact: we love sugar, our bodies love sugar. And it loves sugar because sugar is necesary and healthy in it's proper proportions, those found in natural food. So the industry took another level and tricked our bodies into become addicted to their product by refining sugars. This is such a drastic change that our bodies didn't have time to adapt, because hundreds of generations would have been needed for such a change.
Anyway, eating meat causes much more cancer and much more heart problems. I know this by close experience. But studies say the same.
It is true that eating too much sugar very fast can produce high&crash, but that is due because the body didn't evolve into eating refined sugar, but fruit-like sugar, which doesn't produce any problem at all.
Cereals ussage is as old as fire ussage. All found archeological sites indicate all cultures in the world, including the american native, used cereals as the basis of their diet. And this is because cereals is the only appropiate substitute to fruits you can find outside of tropical zones, and we are **clearly** tropical vegan animals.
Sugar make you have cancer if you take a lot and it's refined. This is due to a very simple fact: we love sugar, our bodies love sugar. And it loves sugar because sugar is necesary and healthy in it's proper proportions, those found in natural food. So the industry took another level and tricked our bodies into become addicted to their product by refining sugars. This is such a drastic change that our bodies didn't have time to adapt, because hundreds of generations would have been needed for such a change.
Anyway, eating meat causes much more cancer and much more heart problems. I know this by close experience. But studies say the same.