Wonderful story. I never doubted walking. Now I just go. No measurements. Counting. Goals. My body knows when my practice is good or when I should just stop. My wife says I've lost a lot of weight. I don't know. I never measured or done before and after. For me there is only now. And now is meditation and yoga too. It's the doing people.
https://www.newsweek.com/i-weight-500lbs-walking-every-day-changed-my-life-1905665
Michael Perry /
npub1xlu…6ysf
2024-05-31 08:00:37
Author Public Key
npub1xlum6uvve2wm50jvlxvak3mnpjrxg66erwj90gv7300hchjcnlsseu6ysfPublished at
2024-05-31 08:00:37Event JSON
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"content": "Wonderful story. I never doubted walking. Now I just go. No measurements. Counting. Goals. My body knows when my practice is good or when I should just stop. My wife says I've lost a lot of weight. I don't know. I never measured or done before and after. For me there is only now. And now is meditation and yoga too. It's the doing people. \n\nhttps://www.newsweek.com/i-weight-500lbs-walking-every-day-changed-my-life-1905665",
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