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2024-05-08 16:12:20

Jessica!!! :kirby: :verified: on Nostr: Through my research on ADHD, I've discovered some tools that are proving to be ...

Through my research on ADHD, I've discovered some tools that are proving to be beneficial to me. (Whether I actually have ADHD or not.) I have a pad where I can write down tasks (I'm using it for work). If the order doesn't matter, I roll a dice to decide which one and complete it then instead of trying to do multiple things at once. I'm also using a daily planner for people with ADHD to plan out my day (both work & home tasks) and it seems to be really helpful! Also feel more accomplished!
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npub1zv6ycc9sjsgarvjlplnpd0w3metxh9s246fp635lvr2g3aeu3weshynyfh