Cannot stress how, since I've started regular yoga as my main source of strength training, I have become much more aware of my posture and core.
Now if only I could keep up with the breathing parts x_x trying to breathe properly while engaging my core for so long is tough ugggh
MicahDraws /
npub157…nzj3d
2024-04-13 20:18:33
Author Public Key
npub157722gafggvxtughhe0qm3fupmxpjkkwcr9j7aqtzjfk68pu529s3nzj3dPublished at
2024-04-13 20:18:33Event JSON
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"content": "Cannot stress how, since I've started regular yoga as my main source of strength training, I have become much more aware of my posture and core.\n\nNow if only I could keep up with the breathing parts x_x trying to breathe properly while engaging my core for so long is tough ugggh",
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