NEEDcreations⚡🎵 on Nostr: been walking 2+ miles at least 4+ days/wk for the last year & haven't lost a pound. ...
been walking 2+ miles at least 4+ days/wk for the last year & haven't lost a pound. My clothes fit a bit better but this is super discouraging. I've been eating a bit better (trying carnivor). I'm realizing that diet is at least 90% of the battle. Any tips? #plebchain
Published at
2023-02-21 02:29:02Event JSON
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"content": "been walking 2+ miles at least 4+ days/wk for the last year \u0026 haven't lost a pound. My clothes fit a bit better but this is super discouraging. I've been eating a bit better (trying carnivor). I'm realizing that diet is at least 90% of the battle. Any tips? #plebchain",
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