We start the 30-day Lion Diet challenge in 2 weeks!!!
What is the Lion Diet?
The Lion Diet is an elimination diet consisting of only ruminant meat, salt, and water. This diet helps to reset your body, reduce inflammation, and identify potential food sensitivities. By cutting out all other foods, you allow your body to heal and get back to a natural state, which can lead to improvements in digestion, energy, mental clarity, and overall well-being.
What you need to know:
- Dr. Fernando Morales (npub1dd8…uvr6) will be hosting our challenge with me, helping to guide us and also joining in on the challenge
- We are using a private chat on SimpleX
- We will have regular check-ins and discussions
- Accountability support throughout the challenge
- Meal plan ideas and motivation
You still have time to join us! Shoot me a message or comment below “LION” for more information!