Starches are polymers of glucose, they functionally metabolize identically to "sugar carbs", which are just dimers of a glucose and fructose molecule.
Fiber is an anti-nutrient undigestible carbohydrate whose only purpose seems to be to slow down the rate of glucose absorbtion. As such, fiber is completely redundant in a proper human diet.
vlada
npub1tta…feqx
2024-04-19 21:20:49
in reply to nevent1q…ug4w
Author Public Key
npub1tta8zx3wfazjjnyu4qpnscdqu9dg08n0cxj2dypkgrml46hq67uqmufeqxPublished at
2024-04-19 21:20:49Event JSON
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"content": "Starches are polymers of glucose, they functionally metabolize identically to \"sugar carbs\", which are just dimers of a glucose and fructose molecule.\n\nFiber is an anti-nutrient undigestible carbohydrate whose only purpose seems to be to slow down the rate of glucose absorbtion. As such, fiber is completely redundant in a proper human diet. ",
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