Matt Hamilton on Nostr: Chew your food. > If a person is choking and cannot talk, cry or laugh forcefully, ...

Chew your food.

> If a person is choking and cannot talk, cry or laugh forcefully, give five back blows and then five abdominal thrusts.

> To give yourself abdominal thrusts, also called the Heimlich maneuver, place a fist slightly above your navel. Grasp your fist with the other hand and bend over a hard surface. Shove your fist inward and upward.