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2025-03-17 00:36:44 GMT

jack mallers on Nostr: sauna: legit health benefits or overhyped? ive been doing 3 sessions of 10-15 minutes ...

sauna: legit health benefits or overhyped?

ive been doing 3 sessions of 10-15 minutes a day. i enjoy it but curious to hear what the wisdom of the internet has to say