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Last Notes

2024-09-17 04:23:03

Showers and jumps into 🛌🏽.
[30 seconds later]
Realized he didn't eat today and tomorrow is an early and physical day.
Hops out of bed and runs into kitchen.
But I bid you all a good night now.
Gn #nostr fam.
🥦🥩🍷👋🏽✌🏽💜🫂🛌🏽

2024-09-07 14:24:16

Good morning and happy Sat'Day #Nostr fam
In case you didn't know....recognize and act like you know. Bc, you are reading a note from one of the luckiest and most grateful handles on nostr.
I'm grateful bc I was up at 3am feeding my grandson.
I'm lucky bc there are 4 gens of Shashue packed up in a house right now. Mom is in her element. She's been trying to do sh!t herself for the last 2 days.
No mah, you can't take him to the park by yourself. Lol.
And this is only day 3. 👀
Have a great day frens get out there touch some grass and walk some steps.
☕🌞☕🥾🐕‍🦺✌🏽🙏🏽💜🫂

2024-09-05 04:11:53

Shuts down the workstation,
throws back the rest of that vodka in my glass,
put mom to bed,
I throw on my Darth Vader PJs,
pulls back the sheets to hop into bed and there's a car beeping horn from the driveway, probably waking half the neighborhood.
I peek out the front window and it's the fellas.
Not supposed to get here until tomorrow, but hey, guess we're going to be up for a while.
It's likely we're going to finish that bottle of Chopin tonight.
All that to say you should assume any nostr notes from this point forward and for the rest of the night is was PUI (posting under the influence).
Take that for what it's worth. Good night nostr fam....I think.

2024-08-29 01:48:47

I saw a video thumbnail titled "Is [he] next?"
Without clicking on video, I already know the answer.
If you are a company (public or private) with government contracts, you're not next, you were already captured, you just haven't been called yet to prove you "care about the public safety" yet. 👀
#RandomThoughts

2024-08-27 15:04:10

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Magical.

2024-08-25 15:37:41

The spam volume from these political parties is out of control. And I've got all kinds block and delete filters active.
It would be nice if they had to show some PoW for ever email.
#RandomThoughts

2024-08-24 21:21:59

I suspect that 10% of American voters will be ecstatic if DJT wins, while another 10% will celebrate a KH victory.
However, a staggering 80% seem too preoccupied to care about either outcome.
Low voter turnout possible? We should have solid data on this by mid-December.
#RandomThoughts

2024-08-24 01:08:52

Trick question....maybe.
How many times do you have to click "see less often" on E l 0 n X messages before you actually see less E l 0 n X messages?
Once, 10 times, 100 times or none of the above?
#RandomThoughts

2024-08-23 22:07:58

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👍🏽🙏🏽✌🏽

2024-08-23 22:01:40

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I used to feel uncomfortable about it when I was younger.
Its gotten worse as I've gotten older.
I stopped correcting folks a while ago, even when they're older than I.

2024-08-23 21:04:53

Amongst other reasons, I Nostr bc Nostr zapping feels better than X Liking.
#AIArt #RandomThoughts
#nevent1q…ppcw

2024-08-23 16:41:19

I had dinner with a family elder last week.
He reminded me that my daughter will not carry our family name, nor will my grandson.
It was a subtle comment, but speaks volumes about some conversations/thoughts that may be going on.
My immediate thought was that he was so far wrong on both assertions bc my daughter is not yet married (and she's got no pressure from me or her partner to get married). But I didn't tell him that.
I responded, maybe you're correct, but does it matter these days?!
Their are many males in our family to carry on the name if that is his concern.
They sell gene kits at the pharmacy to tests for these sorts of things now?!
We now have protocols like #Nostr that can be used to track family trees (unalterably) if and when internal family documents artifacts were ever lost.
And if we wanted to rely on government records, don't we all have government ID's now?! Thinking SSN. Why is the name important to him?!
Some additional context;
My niece started her first week at a university this week. She doesn't have to find a job her first year. As a side project and source of income, she's been commissioned by members of the family to combine the broader family documents, family tree artifacts and other projects into one larger, organized and catalogued repository.
Great project for a teenager, driving some lower time preference type questions. Both good and bad.
All that to ask myself "do I care?!"
None of his responses to that question compelled me either way on the matter.
Good morning and happy Friday #Nostr Fam
🌞☕🥾⛏️👍🏽✌🏽💜🫂

2024-08-22 14:42:44

Good morning and a happy Thursday to you all #Nostr fam.
My thoughts this morning as I sip a delicious cup of coffee while nostr'ing, is that I really APPRECIATE YOU ALL.
This is an amazing community.
In some ways I want it to stay this way forever and not become like the old places we have all opted of. While simultaneously hoping the world had more #Nostr in there lives.
Have a great one folks.
🌞☕🥾⛏️👍🏽✌🏽🙏🏽💜🫂

2024-08-22 13:07:41

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Thanks for sharing I agree with your understandings as well, 💯.
It would be nice if someone (hint hint 👀) wrote a book describing how that looks in a modern family from day to day. I think there are many that would benefit from these types of experiences.
It's on the list of topics I'd like to write a book about some day when I get bored.

2024-08-22 02:45:30

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🙏🏽 I've bookmarked this note so that I can list the meds tomorrow, time permitting.
As for Mom's diet, it's this;
Breakfast = 1.5 hard boiled eggs. A sprinkle of black pepper, tumeric, a pinch of kimchi, no salt. A half of a banana and a decaf coffee small, black, no sugar, no cream.
Lunch = fruit smoothie. I rotate different colored fruits every 2-3 days.
Dinner =
A crock pot.
bone broth.
fresh vegetables. different veggies seasonally, locally sourced, and a can of different types of fiat beans.
Seasoning (no salt).
Protein changes every 3rd day which is how long my crockpot lasts. I rotate between, white meat, read meat, bone meat, muscle meat, organ meat (usually beef liver), or fish every 3 days when the pot empties. Protein is always grass fed, free range or wild fish.
So every week the two of us go through 3 pots of (I call it fuel) food.
The only difference between Mom's diet and mine is that I eat more, I add salt to my servings, my coffee is not decaf and I eat all of my food for the day between 2-6pm depending on my schedule for that day.
Exceptions are when my family comes over and cook. Which is usually a Saturday or Sunday type of event.

2024-08-21 22:11:31

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You are spot on Henry. I take many of these in pouder form for myself with my morning coffee.
Will start her on that as well.

2024-08-21 21:45:19

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Thank you. Will keep this community posted with periodic updates be they for the better or worse.
🙏🏽

2024-08-21 21:14:47

Five months ago my mom suffered a series of strokes that resulted in paralysis on her right side, wheelchair bound and non-verbal.
This is in addition to being previously diagnosed with diabetes, high blood pressure, high cholesterol, depression and she was also about 60lbs overweight.
To address all these pre-existing conditions she was actively prescribed 23 prescriptions.
Today, my mom is:
She is still non-verbal, but I can understand exactly what she wants to communicate to me when she has something to say.
She is still weak on her right side, but she can walk around the house without aid. Dress herself in the mornings...mostly. She does need some help putting on her shoes, panties and bra. But if hell broke loose and we had to boogie in a hurry, she'd be able to make it to the car by herself while I packed up for a mad max like departure/adventure. :-) Albeit without a bra, panties and barefoot. But that's OK.
She is now only 15lbs overweight and still dropping.
Her cholesterol levels continue to improve.
Her BP is within normal levels.
Her A1C (diabetes measurement) has improved BIGLY and continues to do so every month.
She is now on only 3 prescriptions. My sisters and I might be adding one more to this in September so possibly 4 prescriptions starting next month, down from 23.
How did we do it?
Diet: My mom now only eats what I eat (and I don't eat fiat food).
I stopped administering all the prescriptions they (her doctors) had her taking prior to the stroke except for the ones they were administering to her in the hospital for the 2 weeks that she was in ER and ICU for the strokes.
For physical therapy she: opens the mail in the mornings, not using her mouth (yes, disgusting) but using both right and left hands. She has to walk when in the house..I used to carry her from room to room bc it was faster, but she is retired and I don't have a boss, so what's the rush?! Even if it takes 10 minutes to get from bedroom to the living room. We also slow dance for 5 minutes every evening after dinner. Last night we danced to some ray charles. And lastly but MOST important, my sister(s) call her every night before bed and asks her about her day.
For her depression, we give her "stuff" that needs to get done throughout the day that she can do while seated at the couch. I.e. fold and sort laundry, open and sort the mail, I take her (and the dogstr) with me everywhere I go. Make sure she goes outside and gets some sun every day (not hard to get where we are presently).
All that to say, considering we were making final arrangements back in March and now we are where we are with her progress, I'm a pretty grateful dude.
Fix the food and you fix two things:
1-America's obesity epidemic
2-America's out of control rising health care cost problem?
Disclaimers:
Not health, medical, financial or any other advice for anyone.
I just wanted to brag somewhere about how well my mom is doing and what is working for her with this community.
I've come to depend on many of you over the last year +, for some grown-up conversations with rational, like minded folks from all walks of life.
I know, it's a long one. So thanks for reading to the end.💜 🫂 ✌️
#MyStrongMom #RecoveryJourney #NoFiatFood #AgingParents

2024-08-21 21:07:10

**Strong Mom's Incredible Recovery! **
Five months ago my mom suffered a series of strokes that resulted in paralysis on her right side, wheelchair bound and non-verbal.This is in addition to being previously diagnosed with diabetes, high blood pressure, high cholesterol, depression and she was also about 60lbs overweight. To address all these pre-existing conditions she was actively prescribed 23 prescriptions.
Today, my mom is: Still non-verbal, but I can understand exactly what she wants to communicate to me when she has something to say.She is still weak on her right side, but she can walk around the house without aid. Dress herself in the mornings...mostly. She does need some help putting on her shoes, panties and bra. But if hell broke loose and we had to boogie in a hurry, she'd be able to make it to the car by herself while I packed up for a mad max like departure/adventure. :-) Albeit without a bra, panties and barefoot. But that's OK.She is now only 15lbs overweight and still dropping.Her cholesterol levels continue to improve.Her BP is within normal levels.Her A1C (diabetes measurement) has improved BIGLY and continues to do so every month.She is now on only 3 prescriptions. My sisters and I might be adding one more to this in September so possibly 4 prescriptions starting next month, down from 23.How did we do it?Diet: My mom now only eats what I eat (and I don't eat fiat food).I stopped administering all the prescriptions they had her taking prior to the stroke except for the ones they were administering to her in the hospital for the 2 weeks that she was in ER and ICU for the strokes.For physical therapy she: opens the mail in the mornings, not using her mouth (yes, disgusting) but using both right and left hands. She has to walk when in the house..I used to carry her from room to room bc it was faster, but she is retired and I don't have a boss, so what's the rush?! Even if it takes 10 minutes to get from bedroom to the living room. We also slow dance for 5 minutes every evening after dinner. Last night we danced to some ray charles. And lastly but MOST important, my sister(s) call her every night before bed and asks her about her day.For her depression, we give her "stuff" that needs to get done throughout the day that she can do while seated at the couch. I.e. fold and sort laundry, open and sort the mail, I take her (and the dogstr) with me everywhere I go. Make sure she goes outside and gets some sun every day (not hard to get where we are presently). All that to say, considering we were making final arrangements back in March and now we are where we are with her progress, I'm a pretty grateful dude.
Fix the food and you fix two things:America's obesity epidemicAmerica's out of control rising health care cost problem?
****Disclaimer****
Not health, medical, financial or any other advice for anyone. I just wanted to brag somewhere about how well my mom is doing and what is working for her with this community I've come to depend on over the last year and change for some grownup conversations with rational like minded folks from all walks of life.
I know, it's a long one. thanks for reading to the end.💜 🫂 ✌️
#MyStrongMom #RecoveryJourney #NoFiatFood #AgingParents

2024-08-21 16:51:06

On the topic of "web of trusts" and "social graphs" as a means or alternative to KYC.
Does it work if you auto follow back every bot that finds and follows you?!
Solution; a rating mechanism for accounts which factors in how many bots that account is following.
#RandomThoughts #NewIdea ? Your welcome.

2024-08-19 17:21:11

Good morning and happy Monday #Nostr fam.
If you're in your 50 (or 40's) and you're still not clear on your life purpose, please, hit pause, take inventory of your skills and define your purpose.
You can change it later, but don't spend another minute on your current path without having a clear purpose.
By default I try avoid these types of folks just in case their affliction is contagious. But everyone once in a while that person is an old grade school friend.
So there's that.
#RandomThoughts

2024-08-18 23:27:20

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Different subject, but maybe I do watch too many movies.
And the neighborhood you describe sounds a lot like my neighborhood.
But I'll have to check with my neighbors to find out if they identify aseast asian, white or American.

2024-08-18 20:34:07

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I read that as; White and East Asian families are particularly adept at keeping their gang-related family members under wraps.
Which is more often then not the wiser approach to these types of things. Probably more so in the Japanese and Italian cultures.

2024-08-18 16:26:54

I posit that every family has a gangster amongst them. A real one. The person in your family that your parents go to when there are problems. Assuming their not the gangster in your fam of course. But it could be your parents. They have a nack for keeping such secrets close to the chest.
Do you know who your family gangster is?!
I had dinner mine last night.
Great time.
Good morning and happy Sunday #Nostr fam
🌞👍🏽✌🏽🙏🏽💜🫂

2024-08-17 17:59:15

The Internet can be a messy field of landmines.
Slow it down, shut it down for a bit.
Take command of your energy, reengage on solid footing and with a clear mind.
You rarely regret having taken a minute or two to think it through before you react.
#RandomThoughts

2024-08-15 21:56:42

Him: What kinda man are you?!
Other Him: A circa 1970's American in NY kinda man. (Hey, #metoo ).
#RandomConversations between #RandomFolks at the #CigarLounge

2024-08-13 22:33:09

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If you are the sort that allows challenges to impede your progress, I def would agree with your description 💯.

2024-08-13 18:12:20

If you go back in time and debrief yourself on your life's notable moments, you'll find that most challenges were bc you had a time constraint.
If I only had more time I could ....
Time; #priceless #commodity stack #sats and #PostNotes
#RandomThoughts

2024-08-13 16:05:06

Marketting advice;
If you have a choice, let thou spokesperson be an "attractive female" spokesperson.
#MarketStudies #RandomThoughts

2024-08-11 16:19:16

Be mindful of your revenue source. If the majority of your monthly revenue comes from one client, you're probably captured entity.
#ProtektURNeck #RandomThoughts

2024-08-10 19:43:08

Sometimes I go for a hike with the dogstr and the goal during said walk, is to get into a J e ff B00 th state of mind. The good old "what would Jeff Do?" #WWJD
#RandomThouhts

2024-08-08 13:37:10

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💯

2024-08-07 15:58:48

I am 51 yo and I've attended formal schooling for 26 of those 51 years. 👀
Some context; I did a lot of nightschool and what took some 4 years attending full time, took me 7 yrs attending part time so we can work (and kinda not the smartest in the room usuaally). But we had responsibilities and bills 😬.
Not a complaint, just facts.
#RandomThoughts #RandomTrivia

2024-08-06 19:40:11

Imagine a world where you are NOT declared the most polite nation on the planet. 👀
It's OK to be mean if it's truth America.
#RandomThoughts

2024-08-06 18:34:25

At some point in your life you will get to a place in your #BTC journey where you WANT the critics to win for a short term, bc it will make the need for #btc more poignant to the no-coiners.
#RandomThoughts

2024-08-06 15:38:06

She sets her readility checker to <5th grade and they go viral.
What does say "about" us as a society?!
And that my friend is the TLDR on this video.
✌🏽💜🫂
https://youtube.com/watch?v=As7abwNhG7Y&si=1-gCdWB6QO20VZiZ

2024-08-05 20:05:12

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I've noticed something similar as well for me.
On office days, I drink a lot of water. When I'm in the field being physical, ive noticed to not drink as much water throughout that day, which is basically the opposite of what I should be doing. 👀

2024-08-05 15:26:22

Good morning and happy Monday #nostr fam
My pops used to say, if you're bored, go to work.
You can't spend money if your busy working.
Thing is that was pre-internet and e-commerce.
So not sure that assertion still holds true. But, I get the point.
Have a great week my frens. ☕👍🏽✌🏽🙏🏽💜🫂
#CoffeeChain #GrowNostr #PlebChain

2024-08-05 01:01:13

IMO Everyone has insecurities. If someone tells you they don't, they are not being honest with themselves or they don't want to share their insecurities with you.
#RandomThoughts

2024-08-05 00:25:26

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"getting by" is more like how I'd classify myself. But keeping at it and hoping to find moments of success along the journey.
Thank you my friend. I appreciate the words of encouragement.
May you find many successes along your journey as well.

2024-08-04 22:56:05

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You are 💯 on the money.
My team has been carefully curated over the period of years. They are all self-driven and handle their biz like no other. I express my gratitude to them in different ways and frequently.

2024-08-04 22:25:08

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Think I'd like to get one too. But my #Dogstr might have some feelings about it.
Let me know if you end up getting one. 👍🏽✌🏽

2024-08-04 22:20:39

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I'd like to think so. I didn't rebuttal their false assertion.
But once I got off the phone, I asked myself, am I being deceitful?!

2024-08-04 22:03:35

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Will the prize be valued in #BTC or #fiat things?

2024-08-04 22:00:36

"You can give a man a fish and feed him for a day or teach him how to fish and feed him for a lifetime."
~Someone wise and probably old AF too.
Breaking News: MOST MEN WANT A FISH
Hence why #entrepreneurs exist.
#RandomThoughts

2024-08-04 21:36:38

Just had a client ask if I ever take personal time off. Realized that about 70% of my clients think I'm a one-man show.
Unintentional deception - I have a team of 4 full-time employees & roughly as many 1099 contractors! Not sure if it's good or bad they think this, but food for thought.
#RandomThoughts

2024-08-02 21:06:54

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Best government is one that you don't notice as you carry out your day to day business unless you are violating the rights of your fellow neighbors. IMO.

2024-08-02 20:55:01

Good afternoon and happy friday #nostr fam.
On a scale of 1-10, 10 being the best, I'd rate this week a 10.
Why? Because it's 2:49pm on a friday and I am shutting down the fiat mining tools for the day to chill, catch up on my reads and vibe to some Otis Redding.
I hope you all had a wonderful week too. #GrowNostr #TGIF
👍🟣 🫶
https://youtu.be/aUaO50nWnvg?si=1RhpCiJ_oK8A1dIX

2024-08-02 17:11:03

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What my parents had for breakfast this morning sans the beans, egg yoke or any added salt. 👀
Literally. Wish I had taken a picture before they demolished it.

2024-08-02 17:06:16

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That would def get my attention. lol.
And not a bad starting point either for orange pilling a potential partner.

2024-08-02 16:02:54

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Nice.
Definitely a print and frame worthy pic.

2024-08-02 15:58:32

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My instinctive response was to do just that....print fiat, buy btc.
But there certainly would be 2nd and 3rd order of effects, so going to think on it a bit.
Great morning #nostr note though to get the brain engine firing for the day.

2024-08-02 01:46:53

Imagine an America where no news laws are passed for four years.
#RandomThoughts

2024-08-01 04:19:39

Sometimes you realize and acknowledge early on that speaking on this topic at this time, with this audience that you will not move the conversation forward, so you nod, kiss babies, shake hands, fake a phone call excuse yourself, leave and go home.
#Tonight #RandomThoughts

2024-08-01 01:43:03

PSA; Sometimes (if not always) documentaries are biased opinions.
#DontTrustVerify #RandomThoughts

2024-07-30 16:55:31

"The vibes are really chill on #nostr "
#BTC #Conference 2024 #Nashville
#Cosigned
https://youtube.com/watch?v=XyZVTzfcUKU&si=BBM4dV7McBvlReqw

2024-07-28 02:13:02

I've never in my life been accused of being emotional. Life hurts some times, you fall and ya get back up. In fact, there is a running joke in my family that I was an adopted robot.
As a youngster at first I thought it funny, in my 30s I wondered wether I was a weirdo anomaly, in my 40s I cared not 2 f@ks about any of it all and did what I wanted and said what I thought and felt.
That's when I began to love a rich life.
Yes, I've lost quite a few "friends" during this transition.
But I kinda love life more now then I've ever loved life.
#NotLifeAdvice just the #RandomThoughts of a hard-headed knuckle head.
Oh and to the point of this note....I'm hiring a person to review my written communications to clients and team mebers to make sure I invoke more emotion and not sound like a rational robot.
Trying it out for a short term.
Stay tuned.

2024-07-28 01:00:52

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It made me feel like I was attending mini me's kindergarten annual talent show (this would have been in 1998'ish).
But in this case, I wasnt cheering for my progeny, instead I was being asked to cheer for an adult with a lifetime of world experience spewing the shit I'd expect to hear at mini me's kindergarten annual talent show.
This is not "adulting advice", but it's bc of situations like this that I keep busy enough to not have to pay attention to any of these clowns come circus season.
#NotProfessionalAdvice

2024-07-27 23:35:45

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First time I've watched more then 10 minutes of speach.
But agreed, missed opportunity IMO.

2024-07-27 23:33:25

👇🏽👇🏽👇🏽that👇🏽👇🏽👇🏽 💯x💯 %
#nevent1q…9me2

2024-07-27 22:58:36

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😅😂🤣 I was thinking it, but you've said it.
We still have some more time. Don't let it go to waste. #StackSatsPostsnotes

2024-07-27 15:37:04

Imagine a public school system that taught and expanded on the ideas of low/high time preference psychology for a whole semester 👀✌🏽
Good morning and happy Sat'Day #Nostr fam

2024-07-23 21:51:58

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That's impressive E.
In 2024 I'm averaging about 11 minutes
👀🤣😂😅. I call it a whjog (walk/hike/jog).
#RockOn #JustDoIt

2024-07-23 19:50:19

For those of you with a cell phone (👀), I'm working on an analysis for a friend and this survey would be helpful.
Please reply to this note with the following:
1 - I use an iOS device
2 - I use an Android device
3 - I use both (android & iOS) devices
4 - I use other (i.e. Graphene, blackberry, etc.)
Thanks in advance for your time. I'll zap participants a small something until my budget for the week is spent.
🙏🏽✌🏽

2024-07-23 14:45:41

GM #Nostr fam
Life is comprised of both lucky and not so lucky days. Can't appreciate one if you don't have the other.
BUT.....may we all have more lucky days vs the not so lucky sort.
#GrowNostr #CoffeeChain #PlebChain #NostrPlebs stack sats & post notes.
☕🙏🏽✌🏽👍🏽💜🫂

2024-07-22 20:36:04

Imagine a world where #freedom & #responsibility
are taught side by side in the same classroom.
Simple ideas....big societal impacts.
#RandomThoughts

2024-07-17 22:07:34

On one single day, the Pope of the Roman Catholic Church, the King of UK, head of the Muslim and Jewish churches say "Buy #bitcoin ".
Then I woke up 👀.
#RandomThoughts

2024-07-17 19:11:45

Me: pops, we have to be up and out early tomorrow, OK?
Pops: yes, what time?
Me: 5:30-6'ish.
Pops: No, earlier, lets be on the move by 4:30'ish!
Me: [well dang, thought i was an early bird].
#RandomThoughts

2024-07-15 03:38:50

When you're all out of bright ideas...the basic instincts kick in.
Be mindful of who is around you when they do.
#RandomThoughts Good Night #Nostr fam

2024-07-12 23:17:41

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I suspect as much, but I haven't voiced it to them...well bc I like my friends 😂🤣😅

2024-07-12 20:55:40

This note is inspired by 👇🏽 #podcast
I know many lawyers, went to school with many lawyers, many of my clients are lawyers and my social circle is primarily comprised of "people who lawyer" for a living.
Most of them (over 60%) don't like the idea of AI in the hands of a pleb and have 100 different reasons why they think it's bad for society in general.
Is this just my social circle or representative of the broader population?!
Inquiring minds wanna know. #AskNostr
https://youtube.com/watch?v=rPiy9l1vA6s&si=vsgQdB-s3t7bjcxm

2024-07-11 13:39:17

If I lived in #Haiti I would have just enough Internet service to run a #BTC node and post #Nostr notes.
Email? Could do without
Telephone service? Could do without
Video entertainment? I'd read more books
#StackSat & #PostNotes bout all I'd need.
#RandomThoughts

2024-07-11 07:29:44

There's the family you're born into and the family you grow into....I kinda luvem both 👀
🙏🏽💜🫂
#Randomthoughts

2024-07-11 07:18:59

Personally, I would have went with the pot handle instead of the pan handle.
But heck, #IamJustaDude what do I know.
#RandomThoughts
#nevent1q…4q5s

2024-07-11 06:41:06

- reply

For the better, mainly due to the collateral effects of developing a low time preference.

2024-07-11 06:36:03

In time, B T C will also change your ideals on #Philanthropy
#RandomThoughts

2024-07-11 03:36:49

Camping in the sunshine state during a summer heat wave...many lessons learned. A lot to think on.
Really glad I did it and am grateful to my brothers who thought this would be a good break for me considering the last few months I've had.
#Gratitude #Community #Family
Good night #Nostr fam. 🙏🏽💜🫂

2024-07-10 22:42:01

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What worked for me after after almost 20 years as an on/off smoker....
20 pushups whenever I had a craving. Basically every waking hour (about 18 hours a day back then). This was about 12 years ago.
I estimate I completed about 10k pushups in a 3-4 week period before the cravings gradually subsided.
I had an office job back then and many of those push-ups got done in the men's room.
I did gain weight, some good and some bad, But I was able to trim off the bad weight within a few months.
Good luck, I'm rooting for your and I am sure your loved one are too.

2024-07-09 20:50:50

Checks in with home base after a few days. They're all getting along just fine. A couple of #OldFolksandSailors holding it down.
#AintLifeGrand
#Camping #SunshineSate
#RandomThoughts

2024-07-07 06:10:48

Any notes after this one on this day are under the influence of bourbon, old friends and cigars. Take no offense. 👀

2024-07-07 05:49:29

Some you haven't seen or spoken to in years. But when they pull up, it's just like the old days and the economy of words and actions are optimal.
They are the family you chose. The world makes sense.
You sleep better, knowing they speak the same language you do.
I hope they're ready for my parents 🤤🤣😅😂
Good luck with that.
Gotta take breaks #RandomThoughts

2024-07-05 17:54:52

I think only a student of #Bitcoin would get the irony of that statement (the second part).
Context: The state of NY is out control with its regulatory and tax mandates that are being forced on it's residents.
#RandomThoughts
#nevent1q…h6wk

2024-07-05 15:18:53

When my phone is on, it's always on vibrate (therefore on my person).
Old folks have all kinds of audible ringers and there phones are usually not where they are 👀
#RandomThoughts

2024-07-05 13:23:29

Good morning and happy Friday #Nostr fam.
For some it's a day off, others a get-ahead day and many it's just another day of mining fiat.
Whichever one you're having today, make it a banging one, bc it's the only 7/5/24 you'll ever have.
#CoffeeChain #GrowNostrr 🌞☕⛏️👍🏽💜🫂

2024-07-03 02:13:23

1, son, 2 sisters.
I love them, but we think differently.
One sister popped into my office and was showing me a youtube video of a gay guy in a shower cap pretending to speak french. (we all speak fluent french) But she thought it was funny and it was like a 10 second video.
I was like....you interrupted my day for this?!
But in reality, I fake laughed and said "wow, that's funny."
Bc I love my sisters and my parents.
The TLDR; our parents f@ck us ALL up (daughters and sons).
Recognize and understand...YOU CAN'T WIN THIS DEBATE.
Let the hate spew.

2024-07-03 01:45:25

This may be a duplicate #Nostr rnote. sorry about that if it cost you some seconds.
"yes there are many typos and grammos, but I have big hands and a small phone.
so there's that.
#My2Sats 🙏🏽💜🫂 "

2024-07-03 00:28:27

The only thing worst then a mom with one son, is a mom with 3 sons.
Relationships between Mom and sons are different between relationships between Mom and daughters.
#My2Sats #RandomThoughts
Can someone add a #Nostr note between dads and daughters....please.

2024-07-03 00:20:18

4 months ago, my mom stopped taking all (about 13 different meds) that her docs were prescribing that were getting auto refilled and delivered to the house and had her eat what I was eating.
This equaled improvements every week, week after week.
*****Disclaimer, NOT MEDICAL ARVICE."***********

2024-07-03 00:12:24

Yeah....that. 👇🏽👇🏽👇🏽👇🏽👇🏽
https://youtube.com/watch?v=p6LJXPOv4SM&si=FkjwCnXWIkgs41TJ

2024-07-02 16:29:44

Wakes up, and walking through diningroom to let the dog out, toothbrush in hand.
4 "people" at the table (hadn't had my coffee yet, so wasnt sure who or cared who.
No "good morning" from anyone.
"Hey, can you....[ Insert something about download here ].....we have like 12 minutes."
To me it was just all mumble...again no coffee yet, and I'm not particularly chatty in the mornings.
I respond, "Good morning all, I'm going to take a shower and brush my teeth now."
Again one repeats "but we only have 12 minutes."
I walk to the bathroom with my toothbrush and take a nice cook shower. I think it was exactly 13 minutes long.
Yeah, so some folks have attitudes this morning.
But I don't and my coffee is delish.
Good morning #Nostr Fam.
#CoffeeChain ☕😋 #GrowNostr

2024-07-01 22:31:18

Why did I suddenly need to wear reading glasses at the age of about 43'ish.
I spent 8 hours today reviewing and editing contracts. Yup, that does. Good money, but it'll cost you your vision over time.
The deals we make to stack sats. SMH!

2024-07-01 22:28:20

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It's expanded on my understanding of:
Finance/economics
Psychology
Sociology
History
Health
Business
Religion
Government
And on top of that it only cost me time. There were no student loans or tuition to pay. Just my time.

2024-07-01 22:19:27

Today I realized that the #BTC rabbit hole has enlightened me more than 20+ years of formal education and 50+ years of life.
Anyone else feel the same?!
#AskNostr

2024-07-01 17:12:05

While it looks a bit butchered, actually a really nice pic of the old and new guard.
Mom's Bday party yesterday.
#nevent1q…cs5l

2024-07-01 16:34:33

GM and happy Monday #Nostr fam.
This morning's listen 👇🏽👇🏽👇🏽
I'm kinda w/Aleks S on this one. But I'm practically a Boomer in the sense that I was raised by the Silent Generation.
Yup, my parents had kids later then usual for those times.
https://youtube.com/watch?v=FevXCJdQPfs&si=WtaRcZ4Fx2T2k8YK

2024-06-30 15:55:32

I woke up this am with sore shoulders and back.
Yesterday was not a shoulder and/or back day, so WTF, I thought to myself.
And then I remembered, hauling 3 window mounted AC units to the 2nd floor and 3rd floor apartments for a few of moms friendsnin 100 degree weather.
Conclusion: yesterday was indeed a shoulder and back day.
#RandomThoughts

2024-06-30 15:50:47

Some morning laughs from my tw!tter feed.
😂🤣😅
*******************
I had a phone conversation today with a very nice young chap from Pakistan. This is how it went:
"Hello, how are you today?"
"I'm very well thank you for asking, how are you and more to the point, WHO are you?"
"Madam, my name is Sanjit, and I'm calling you from Microsoft.”
"Microsoft, is that a city in Pakistan?”
" No Madam, MICROSOFT, the computer company. I'm calling to tell you that we have found a problem with your computer.”
"REALLY, that's quite concerning.”
"Yes Madam, it can become very serious indeed but thankfully I will be able to fix it for you.”
"No, I meant it's very concerning because I don't HAVE a computer.”
“You don't?"
“No.”
"Ahh, it must be a problem on your laptop Madam.”
"Don't have one.”
"Ipad?"
"Nope.”
"Tablet?"
"I have none of those things. As a matter of fact, I don't even have a telephone.”
After a few seconds of silence he said "Madam, you are lying to me now!"
I said "Well, you started it!!" and put the phone down.

2024-06-30 15:27:15

Good morning and happy Sunday #Nostr fam.
And on the 7th day, we shall......
Today my turns 86. I will let her know this when folks begin to arrive for the cake cutting.
What are you doing on this fine day?
#CoffeeChain #GrowNostr #Gratitude
☕🙏🏽🌞🎂

2024-06-30 08:00:20

- reply

Scared = no. Bc you understand why she is the person she is.
For a while I physically struggled to get my mom in/out of bed or transition her to and from the bathroom. My whole body would ache the next from the physical effort required to do these things.
I watched a nurse do it one time (to show me the propér way).
Just using words and hand gestures she accomplish with minimal effort tasks that were wearing me out physically.
Man it was like watching a jutjitsu match.
I have a new appreciation for nurses. It's a rough freaking gig. Be grateful to her and what's she's done over that 45 year period for probably hundreds of families.
In short....Psychopathy can be used for good. IMO.

2024-06-30 01:36:21

There are some that present themselves as sheep only bc they are tired.
Leave them be.
#RandomThoughts