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Tranquil, Cool, and Useful.

A useful life, but the mind is not tranquil and cool, which is pitiful.
A tranquil and cool life, but it's a shame if it doesn't bring any benefit.

As Buddhadasa said 'Tranquil, cool, and useful' is therefore the best life.

Dhamma : @npub1tpfhxey838ewx37gygt94w2dps4tkju9dkgglmmkz7paquzmfwzsav3tp3
Worldly : @npub16seexnua5e3ehr88wjymg9qv86y9ke60yzdph96afwdnjkf9u0zqnst9v4 | Garden : @npub1y47g5ntfc9h0rkgcjwsk3je6hjvqkfj9707p32xvrzpvv02cfcps0m37f4

Last Notes

2023-11-04 17:26:21

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Anger Facilitates Evil Action
When we're in a normal state, we inherently recognize what's morally wrong and avoid it due to fear. Committing heinous acts like harming our own parents is exceptionally challenging. However, anger has the power to transform these difficulties into ease. When people are angry, they're driven to inflict harm and commit evil acts, making the once arduous tasks effortless. Recognizing this truth, we must strive to keep anger at bay, preventing actions driven by anger's destructive influence. Always acknowledge the dangers it poses.
#siamstr

2023-10-30 06:25:14

มีความรู้มากมาย
แต่ปราศจาก"ความรู้ที่ดับทุกข์ได้" นั่นแหละคือ"อวิชชา"
.... "น่าประหลาดอยู่อย่างหนึ่ง ก็คือ ใครๆก็พยายามแสดงตนว่าเป็นผู้รู้จัก"อวิชชา" และให้ความหมายของอวิชชากันไปเองตามชอบใจ ดูประหนึ่งว่า เขาเป็นผู้เข้าใจหรือรู้จักอวิชชาอย่างแจ่มแจ้ง แต่แล้วก็เป็นที่น่าขบขัน ที่ความรู้นั้นใช้ประโยชน์อะไรไม่ได้แม้แต่นิดเดียว และยังแถมเข้ากันไม่ได้ กับความหมายของอวิชชาที่พระพุทธองค์ทรงแสดงไว้
.... อวิชชา ไม่ได้หมายถึงความไม่รู้อะไรเลยแต่เพียงอย่างเดียว กลับจะหมายถึงรู้อะไรมากมายไม่มีที่สิ้นสุดด้วยซ้ำไป แต่เป็นความรู้ผิดทั้งนั้น คือเห็นกลับตรงกันข้ามไปหมด เช่น เห็นมูลเหตุของความทุกข์ เป็นมูลเหตุของความสุขไป อย่างที่เรียกว่า เห็นกงจักรเป็นดอกบัว เขาไม่เห็นอย่างถูกต้องตามที่เป็นจริง ว่าความทุกข์นั้นมันอะไรกันแน่ อะไรเป็นมูลเหตุที่แท้จริงของความทุกข์ สภาพที่ปราศจากความทุกข์จริงๆนั้นเป็นอย่างไร และวิธีปฏิบัติอย่างไรคนเราจึงจะเข้าถึงสภาพที่ไม่มีความทุกข์
.... เราอาจจะกล่าวได้ว่า ความรู้ชนิดใดๆมากมายเท่าใดก็ตาม ถ้าปราศจากความรู้ที่ถูกต้อง ต้องถือว่าเป็นอวิชชาทั้งนั้น ถ้าจะมีคำแปลที่ถูกต้องรัดกุมของคำว่า "อวิชชา" แล้ว จะต้องแปลว่า ธรรมชาติที่ปราศจากความรู้ชนิดที่จะดับทุกข์ได้ หรือ กล่าวว่า สภาวะที่ปราศจากความรู้ที่ดับทุกข์ได้ นั่นแหละคือ"อวิชชา" ดังที่พระพุทธองค์ตรัสไว้โดยเฉพาะ คือ ตรัสเอาความไม่รู้อริยสัจทั้ง ๔ ว่าเป็นอวิชชา หมายความว่า แม้เขาจะมีความรู้มากมายเท่าไร อย่างไรก็ตาม แต่ถ้าไม่รู้อริยสัจทั้ง ๔ แล้ว ก็ถูกจัดว่าเป็นอวิชชา
.... ฉะนั้น จึงทำให้เรามองเห็นได้ชัดเจนอีกว่า โลกกำลังอยู่ใต้กะลาครอบของอวิชชา หรือ ความรู้ที่ไม่ใช่วิชชาของพระพุทธเจ้า จึงไม่สามารถจะช่วยชาวโลกได้ ในที่สุดก็เข้าทำนองที่เรียกว่า "ความรู้ท่วมหัว เอาตัวไม่รอด" กล่าวคือ ความรู้ชนิดนั้นจะกลายเป็นเครื่องทำให้โลกาวินาศอยู่ภายใต้ความรู้นั่นเอง."
พุทธทาสภิกขุ
ที่มา : จากหนังสือ "ตัวกู - ของกู"
#siamstr
#naddr1qq…dcaq

2023-10-27 17:11:22

#siamstr
หลายคนก็ทำสิ่งที่ไม่ถูกต้อง เพื่อพิทักษ์ความถูกต้อง
พระไพศาล วิสาโล
#nevent1q…n9dr

2023-10-23 08:01:15

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สำหรับคนที่สนใจเรื่องเวลาในทางธรรมแบบละเอียด.
https://youtu.be/NDeL5H-q4Io?si=qVBf6xzsKlXUS2bp

2023-10-19 07:47:11

Nirvana.
We must strive to overcome the sources of suffering. Just as being burned by fire is excruciatingly hot, we wonder what life would be like in a state of Nirvana, where both physical and mental tranquility are achieved. Physically, there is a coolness that does not allow the burning fire to harm, and mentally, there is a sense of contentment and joy.
This state of coolness is what we call "Nirvana," a term that signifies "coldness." In essence, Nirvana implies a state of being cool both physically and mentally. Even experiencing a slight coolness can be considered a minor Nirvana, while complete and lasting coolness signifies the absolute Nirvana, enduring forever. Thus, whenever we feel coolness and lack the burning passions, we recognize that Nirvana has visited us, even if it's just in a small measure.
However, many people are indifferent to this notion of Nirvana. The overwhelming heat of passion consumes and captivates them. They find pleasure in the intensity of passion and view it as enjoyable. Due to ignorance, their minds seek satisfaction in heated pursuits, and they become attached to suffering, which is quite perplexing and foolish.
To find relief from suffering, one must understand impermanence, the nature of suffering, and the absence of a fixed self. By contemplating these truths daily, a gradual aversion towards suffering develops. This occurs because suffering, despite appearing pleasurable and delightful, is still inherently hot and chaotic. Even the highest forms of goodness can lead to turmoil. For true peace and tranquility, we must detach ourselves from delusions, arrogance, and the burdens of goodness.
Evil is akin to carrying a heavy rock that brings about suffering and anxiety, while goodness is like carrying a valuable jewel with a similar weight. Therefore, both good and evil can be relinquished. When we let go of all attachments, we enter the realm of emptiness and attain Nirvana. In this state, there is no self to bear burdens, no ignorance to cause suffering through preconceived notions. Everything becomes weightless, and there is no heat, darkness, or entanglement in desires. It is a state of supreme liberation, the pinnacle of human existence.
#truthbetold #pyschology #mindset #nirvana

2023-10-17 09:54:10

Heartbreak.
It is accepted as a fact that mental suffering can arise from our inability to accept who we are and the experiences we go through, particularly when faced with challenging situations such as being separated from loved ones. Our hearts can suffer greatly when we resist or reject the truth, wishing for problems to disappear.
However, it is essential to recognize that the suffering of the heart and the problems we encounter are distinct entities. Heartbreak and various life challenges like unemployment, loss of loved ones, accidents, fires, or health issues are examples of problems that we cannot choose and may occur throughout our lives.
Accepting the impermanence of life and acknowledging that problems are a natural part of existence can help alleviate suffering. By cultivating wisdom and gradually teaching ourselves to perceive problems as common and transient occurrences, we can gradually train our minds to become more neutral and find solace amidst difficulties.
Understanding that all problems, no matter how serious they may seem, eventually pass can lead our hearts to become more at ease, accepting the truth of our impermanent existence. With this mindset, suffering can give way to a more peaceful and contented outlook on life.
#truthbetold #pyschology #mindset #heartbreak

2023-10-16 20:11:50

Creating Sustainable Discipline.
Success requires discipline. Discipline is about acting intentionally rather than being swayed by emotions. Discipline means resisting the urge to give in to feelings like sleepiness, hunger, boredom, dissatisfaction, fear, or distraction. It's about avoiding excuses such as pretending to wait, claiming burnout, blaming the weather, or making excuses about timing.
Creating sustainable discipline is not about restricting oneself but is born from a dream. The law of dreams dictates that we must have a clear vision of our goals and minimize the gap between our thoughts and actions. Overthinking often leads to inaction as our minds become unstable.
The law of dreams suggests that we shouldn't just dream for ourselves but for others as well. When our goals are aligned with helping others, our actions are driven by compassion, and success and happiness are achieved together.
Author: Metha Rimthephathibodi
#truthbetold #pyschology #mindset #discipline

2023-10-16 07:59:23

All problems.
All problems are not solely caused by people being immoral. While unethical economists, politicians, and rulers, especially government officials, may contribute to problems, it is an oversimplification to attribute all issues to a lack of morality. Societal and economic challenges are often complex and influenced by various factors.
However, it is true that morality and ethical behavior play a crucial role in addressing and preventing problems. When individuals in positions of power act with integrity and righteousness, it can lead to more positive outcomes for society as a whole. By embracing a sense of morality or dharma, we can work towards resolving issues, including political and economic ones.
The concept of dharma is about following a righteous path and accepting one's duty and responsibilities. If people genuinely seek to fulfill their duties without selfish motives, it can lead to a more harmonious society. This includes capitalists becoming philanthropic and laborers diligently fulfilling their roles, leading to improvements in living conditions and reducing poverty.
On the other hand, when individuals resort to unethical means, such as corruption and exploitation, to achieve their goals, it can lead to a proliferation of problems, like an increase in criminal activity and social unrest. Greed, anger, and delusion follow selfishness, perpetuating a cycle of vengeance and destruction.
In summary, while immorality can contribute to problems, it is not the sole cause. Embracing morality and selflessness, as exemplified by the concept of dharma, can help address and prevent various issues in society, fostering a more equitable and harmonious environment for everyone.
#truthbetold #pyschology #mindset #problem #btc

2023-10-16 03:23:37

Truly free
The concept presented here suggests that the self or ego, referred to as the ""doer,"" is not the initiator of actions but rather a reaction to them. It emphasizes that the perception of events and the resulting feelings are products of the nervous system's reaction to stimuli.
Positive or negative experiences shape the concept of the self, but ultimately, this self is deemed illusory in nature. The argument goes against traditional logical or philosophical rules and highlights the need to understand how one's existence is influenced by the interplay between the mind and the environment. It asserts that the thinking mind and the accompanying feelings are merely reactions, not independent entities or creators.
While it may be challenging to accept the notion that the doer comes after the action, the perspective presented here contends that the self is a concept rather than a tangible reality. The body itself is seen as a concept, lacking inherent reality. This line of thinking invites further contemplation to recognize that it deviates from conventional logical or philosophical frameworks.
Ultimately, the conclusion emphasizes the ephemeral nature of the self and positions it as a construct arising from the complex interplay of the nervous system, perceptions, and experiences.
#truthbetold #pyschology #mindset #free

2023-10-15 09:10:24

Balancing correctness and tolerance.
Many people do bad things because they think it's the right thing to do. This is a big problem that includes things like being too careful with what you say and do in politics and religion. For example, terrorists believe they're protecting their religion, but that's not really right.
In reality, these people just have different opinions. But when we meet people who think differently, we get frustrated, and sometimes it makes us do bad things to them, like hurting them or even killing them.
This happens a lot in the news, not just about religion, but also in politics and culture. If we focus too much on being right all the time, it can make us really mad at people who are different. That can give us reasons to trick, hurt, or be violent to them.
So, it's important to be careful about being too obsessed with being right and not being open to different ideas. If we're too passionate about it, we can forget what's really right.
#truthbetold #pyschology #mindset #tolerance

2023-10-15 08:22:40

What Controls You?
Who controls whom ?
- Flowers are controlling our emotions.
- We are manipulating them for our purposes.
Flowers have a captivating effect on us, prompting us to admire and appreciate their beauty. When we encounter a lovely flower, we are drawn to it and often decide to place it in a vase to enhance its allure. In this way, flowers seem to exert control over our emotions, making us like them and prompting us to display them in vases as a way to showcase their charm.
On the other hand, as individuals, we also have the ability to control and manipulate flowers to serve various purposes. For example, in academic settings, we may choose to study and analyze a flower by placing it in a vase for closer examination. In doing so, we gain insights into its structure, characteristics, and other aspects related to its botanical significance.
Overall, it's fascinating to observe how both flowers and humans influence each other in different ways, creating a symbiotic relationship that enriches our lives and understanding of the natural world.
#truthbetold #pyschology #mindset

2023-10-15 05:06:03

Timeless art
The essence of meditation goes beyond seeking mere tranquility or external peace. What truly matters is how we perceive our emotions and thoughts as they arise within us. By cultivating awareness and understanding, we gain the power to liberate ourselves from the grasp of these thoughts and emotions, instead of becoming enslaved or overwhelmed by them.
If we remain unaware, these thoughts and emotions can become our masters, dictating our actions and responses. However, by recognizing that we have the capacity to be masters over them, we unlock the potential to utilize them as valuable tools. With this awareness, we can employ these thoughts to solve life's challenges, be it personal, professional, or moral dilemmas.
In the same vein, emotions, when unexamined, can become our rulers, leading us astray and causing suffering. For instance, sadness can ensnare us in its grip, making us believe that we must be sad to express love for someone. Similarly, anger can deceive us into acting out of righteousness, perpetuating negative cycles.
To break free from these emotional chains, we must observe and understand our emotions with mindfulness. Only then can we release ourselves from their dictates and avoid falling into a pit of depression or ongoing conflict. By practicing the art of "seeing" our thoughts and emotions, we gain control over their influence and prevent them from taking over our hearts.
The journey of meditation involves consistent practice in seeing and observing these mental and emotional phenomena. Through continuous effort, we strengthen our ability to discern and eventually reduce their hold on us. This newfound awareness empowers us to make choices that lead to inner peace and liberation from suffering.
In this process of mindful seeing, we learn that peace is not achieved by suppressing or restraining our thoughts and emotions. True peace comes from allowing them to arise and exist without judgment or oppression. By embracing this mindful perspective, we discover the profound truth that we can be free from the clutches of our thoughts and emotions. Meditation, therefore, becomes the gateway to inner peace and true liberation.
#truthbetold #pyschology #mindset #time #art

2023-10-14 11:43:00

About "Time"
The liberated Arahant sees it right and therefore does not cling to the past and the future, even in the present.
A simple example is that we cannot know the past, present, and future at all.
We cannot know what exists. If that thing doesn't become the past, it's like when the eyes see pictures, such as seeing flowers, etc. The mind must accept the emotion (image, color) is finished. The sight you see is in the past. We will know it as a flower, such as a rose, etc.
If not the past, the mind has no way of knowing what it is. Therefore, the present moment is something that we cannot know, feel, or touch because we can't know anything. Without that, it would not change to the past itself. One had to "mental moment" in the past to know what it was. So we can't touch the present.
The time called "future" has not yet come, and the past has passed. We don't get anything, even "now". If anyone sees this, it's called knowing the tense. It is a time in dharma language that cannot be divided into seconds, minutes, months, years, anything; it's a constant stream. Until it can be said that there is no beginning, there is no end.
The so-called "time," no one knows when it began. How many times have you been here? When will it end? How many more eras? How many eras? We can't touch it because it must always be in the past for him to feel in his heart what is what.
Eyes see form, ears hear sound, nose smells, tongue tastes, body touches, or whatever your mind thinks.
Only past "mental moments" can tell what is what. but we can't speak at that moment because it's too fast. Just a little "mind moment" has become a thing of the past. Until it was a "mind moment" that consumed emotions, so it was a thing of the past.
You try to compare who is more stupid or who is smarter?
A person who sees the past, future, and present until a problem arises. There must be suffering as usual.
As for the arhats who are wise enough to have no past, future, and present, as the Buddha said, "Do not take two things to the extreme and do not cling to the middle," that is, "not clinging to the past and the future." The top part is called the past, and the last part is called the future, and not even clinging to the medium, which is "the present."
But ordinary people can't do it. This can't be done. We have to teach each other another way, which is to know how to manage time. That... how was it in the past? How is the future, how is the present, and deal with the present properly? Don't be distracted by the past and the future, but focus on the present. It is something that needs to be done right here, now, and today. Just this, ordinary people can alleviate a lot of suffering.
But if that ordinary person sees the present deeper (profoundly), until there is no more "ordinary," people become noble monks for this reason.
#truthbetold #pyschology #mindset #time

2023-10-14 06:06:42

...Being happy with what you have is a great asset...
"If we consider what already exists all around us to be satisfactory, it brings comfort and richness, too rich to be measured in material wealth. As the Pali saying goes, 'Santutthi Param Dhanam = Solitude is a great wealth.'
When we appreciate the abundance in our lives, finding usefulness in what we possess, we immediately become 'rich.' On the other hand, if we constantly find everything annoying, dislikable, and remain dissatisfied, we may buy something expensive one day, only to find no satisfaction in it the next day. In such a case, the entire house would lack satisfaction, making one feel more like a 'poor person' than a 'beggar' and even beyond, a 'crazy person.'
Therefore, let us ponder on the essence of this Buddhist proverb: 'Santutthi paramadhanam = Joy over what you have is the greatest wealth.'"
#wealth #asset #mindset #rich #poor

2023-10-14 05:43:44

Happiness Key
Many mistakenly equate the thrill of relish with happiness, but that is a misconception. Happiness should not be confused with momentary pleasures derived from the senses. Let us delve deeper into this matter and shed light on the truth obscured by ignorance.
There are those who toil tirelessly, only to spend their earnings on temporary delights like liquor and casual indulgences. These fleeting experiences are merely forms of enjoyment, not true happiness. The term "happiness" is often misused in such scenarios, but we must discern the difference.
When we witness someone finding joy in their work, it is not due to the superficial gratification they receive from the senses. Rather, it is a result of understanding and aligning their actions with the natural order of things, also known as Dharma. This concept of Dharma implies fulfilling our duties in harmony with the laws of nature.
Those who comprehend Dharma and act accordingly experience genuine satisfaction. This contentment arising from fulfilling one's duties is the epitome of true and rightful happiness. It is not an elusive state; rather, it is a continuous sense of fulfillment.
However, this level of contentment requires a certain mental development that not all possess. Ordinary individuals often fail to find satisfaction in their labor, feeling burdened by the necessity of work. To attain genuine happiness in work, one must undergo mental training and align their perceptions with the laws of nature.
Imagine a butterfly or a bee, diligently performing its tasks with inherent joy. Similarly, humans can find happiness in their work when they possess the correct understanding of Dharma. Even though they may sweat and exert effort, they remain serene within, knowing that their actions are virtuous and meaningful.
In contrast, those who disregard their duties and choose a path of avoidance lead themselves into misery. They may escape the immediate responsibilities, but true happiness eludes them.
Hence, let us recognize the significance of contentment in Dharma as the key to genuine happiness. By embracing this understanding, we can find peace and fulfillment in our endeavors, even amidst the toils of life.
https://youtu.be/KbU-82bwQDc?si=CXzteusiE1XFVOhi
#truthbetold #pyschology #mindset #happiness