Why Nostr? What is Njump?
2023-04-22 12:56:04
in reply to

ShaketheTree on Nostr: Decide you are going to do it everyday for a month at a set time and stick to it even ...

Decide you are going to do it everyday for a month at a set time and stick to it even if you just sit there for ten minutes with your eyes closed thinking of random things. Eventually your body will expect it and you’ll look forward to it. At least that worked for me. Good Luck!
Author Public Key
npub1gnlzqh6gsqpqtycsm3lnls6plshpryw204n7p9zud3ged668a5cqlrvfgm