quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
Kieran on Nostr: Health conversations like π― π€ this π are π inspiring. No π guilt ...
Health conversations like π― π€ this π are π inspiring. No π guilt tripping π€ π€ π€ or shaming or boasting, just βHey, π€ π itβs π amazing what our π bodies π can π do! My π efforts π are paying π π₯ π off!β π π Makes π other people π― curious to π π€ try π π π― it, too.