Jameson Lopp on Nostr: One reason to stick to free weights over exercise machines: traveling. No matter ...
One reason to stick to free weights over exercise machines: traveling.
No matter where you go, a pound is a pound and a kilogram is a kilogram - for free weights.
But machines can vary by brand and even by age / wear. It's frustrating when you're trying to follow a precise schedule of graduated weights.
Published at
2024-07-16 13:23:06Event JSON
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"content": "One reason to stick to free weights over exercise machines: traveling.\n\nNo matter where you go, a pound is a pound and a kilogram is a kilogram - for free weights.\n\nBut machines can vary by brand and even by age / wear. It's frustrating when you're trying to follow a precise schedule of graduated weights.",
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