{
"id":"7bca801a826f16cb202f413933856008294caa04a7c4c3c53a89d7bbd10fc99b",
"pubkey":"96c87765d900b169f5fdd8bc19bf97bd8c6d163ff416a89d45cbb7cac48c9433",
"created_at":1680911457,
"kind":1,
"tags": [
[
"e",
"7fafd704876cb2c5ec9c721dd9bbad53cd90ce37891ca7bbc1740889d686c9e7"
],
[
"p",
"7e2d5f884495f075393ff17082cf0b78dd7a69481584b8e700a5ef0e83899e94"
]
],
"content":"Prioritise fatty red meat with plenty of salt.\n\nIn time your body will adapt to the new schedule.",
"sig":"89880a7c127e8fd1c177d90d644b446064192596402287db26e329af6fb553bd9c8078c970da62294eb9f2303cf4453ee370092958d3abd2c5adf1cacab7f184"
}