Mallory on Nostr: I’ve never been inclined to try different diets or extreme diets. My preferred diet ...

I’ve never been inclined to try different diets or extreme diets. My preferred diet probably most resembles a Mediterranean diet though with more red meat. The older I get the less I like or tolerate sugar and too many grains. I am however intrigued by people’s experiences to go to extremes and their experiences thereof.