ShiShi21m on Nostr: After following the kneesovertoesguy protocol I have completely revamped my knees & ...
After following the kneesovertoesguy protocol I have completely revamped my knees & lower body. Guy is an absolute legend.
Finally healthy enough to run again without fear.
Anyone here into running? #runstr
Published at
2024-03-25 05:34:37Event JSON
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"content": "After following the kneesovertoesguy protocol I have completely revamped my knees \u0026 lower body. Guy is an absolute legend.\n\nFinally healthy enough to run again without fear.\n\nAnyone here into running? #runstr ",
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