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2023-04-06 22:57:52 GMT
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karnage on Nostr: I gave myself a “fun” push-up challenge before and it did wonders for my ...

I gave myself a “fun” push-up challenge before and it did wonders for my strength. Basically do 20 more pushups than the previous day for 2 weeks. Sounds easy but kinda hard once you start getting muscle fatigue.