ChiefGyk3D on Nostr: it was a lot of effort, diet changes, cutting out eating at restaurants as much, and ...

it was a lot of effort, diet changes, cutting out eating at restaurants as much, and when I do only eating things like Ethiopian and other health options, and of course exercise. I was determined to lose weight badly as I felt like crap last DEFCON. This year I was determined and it’s paying off! Maybe next year I can hit a size 30.